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G'ultimate
Tuesday, August 18, 2009
Basements
have low ceilings. Tried to do some stuff anyway.
Bench press: 8 at 120, 4 at 140, 1 at 150, 5 at 130lb
Overhead squat: 8 at 80lb
Hang clean to push press: 8 at 90lb
Deadlift: 8 at 120, 10 at 185lb
Hang clean: 6 at 120lb
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gapoole
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