I achieved the goal I set one year ago, to beat my 2006 Big Chill time in 2007. I would like to reestablish this goal: to beat my 2007 Big Chill time in 2008. Here's the rundown:
2006:
22:06 (7:07 pace)
120 of 451 M18-24, 218 of 861 men, 242 overall (59.6% PLP)
2007:
20:50 (6:42 pace; actual splits: 6:20, 7:00, 7:30)
56 of 412 M18-24, 116 of 845 men, 130 overall (62.6% PLP)
Clearly, I did something right this year, if I can break PRs in both the 100m, 200m, and 5k. Afterwards, I did Mio's plyometric workout with a couple other guys, then played durango boot pickup in Buccleuch Park with Pike players and other random dudes. It was pretty fun, but I am pretty tapped out from everything.
It's now the offseason, baby!
eat my dick
ReplyDeleteOh, I'm so insulted. It must take such cojones to post anonymously, and since I am clearly blogging for your benefit it makes me feel awful when you are displeased.
ReplyDeleteGratify yourself somewhere else, this is my house.
your house sucks...keep lifting light weights bitch
ReplyDeleteMan, all these posts about lifting and indoors and lifting and the off-season... I sure am glad I don't live in the NE! Today in the bay it was 60 and sunny without a cloud to be seen. Remember to throw too.
ReplyDeleteOh, and fuck your haters. Keep writing.