Monday, September 22, 2008

Recovery Swim

100m backstroke (untimed)
200m breaststroke (4:45)
200m freestyle (3:45)
100m butterfly (2:02)

Swimming 200m without stopping is very hard. My technique for every stroke deteriorates after 25m, and by the third 25 I can't put my head under the water for lack of oxygen. I persevere, however, and feel good afterwards.

1 comment: