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G'ultimate
Wednesday, October 01, 2008
Stretch, Throw
45 minutes stretching / bouldering on the rock wall
30 minutes throwing in the gym, focus on accuracy
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gapoole
Washington, DC, United States
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Hardly worth mentioning...
Lift
Run
Lift
Lift
Practice
Do it anyway.
Snap.
Run, Practice
Brodown Stats
60 minutes of bouldering on the rock wall, then 20...
Space Bastard Brodown
Practice
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Practice
Swim
Regionals
Practice
Practice
Stretch, Throw
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