Practice Cancelled, so I'm Running

4.5mi in 36:49 (8:11 pace)

1st 1.5mi in 12:26 (8:17 pace)
2nd 1.5mi in 12:46 (8:31 pace)
3rd 1.5mi in 11:47 (7:51 pace)

That second lap was rough.

Is anybody watching this Rutgers-Louisville game? 49-0 in the first half...