Practice

Feeling awful sore from last night. I went to the gym an hour before practice to stretch and loosen up, then found out that our practice time slot was moved. So after stretching I threw for a bit, then chilled until we were able to get on the fields. Warmup, some handler motion reps, 4v4 half-field Ultimate (lost one, then won one), then a scrimmage that my (slightly stacked) team won 7-4 or so. Fight club, I put myself in the back row (even though the rest of my time was on the front row), finished in the first group (5 or 6 out of 7). I need to start dialing in my focus in game situations. KMF.