Wednesday, June 17, 2009

A-League Game 4

vs CHS. The were missing key players, we rolled to a 15-4 win. Played another short (less intense) game, we won 5-1. Cheered on Rutgers, but they lost on universe to Mudsharks. An okay night. Afterwards:

with no rest:
20 pushups
2x40yd sprint
20 tuck jumps
2x40yd sprint
20 toe touches (abs)
2x40yd sprint
20 burpees
2x40yd sprint
20 ice skaters each leg
2x40yd sprint

No comments:

Post a Comment