Draft Game 11

vs Black. Surprisingly easy, we won 15-3 or 4 and then won a scrimmage 7-1. I thought this team would be more of a challenge. After the game Dave, Frenchy and I did some tabatas:

V-ups: 24, 21, 17, 11

Crunches: 18, 20, 22, 24

Scissor kicks (4 rounds)

Flutter kicks (4 rounds)

Pushups: 25, 21, 12, 7

4 rounds for each exercise, all done right in a row, no rest other than the 10 seconds between each set. I didn't keep track of reps for the kicks, because they were all in the upper 40s and 50s. Sort of a rest day, no leg stuff because we only had two subs and I played every point of the game, plus my head hurts like crazy from the sore throat and the wisdom tooth coming in. Blah blah blah. Can't wait for Wildwood.