Lift, Draft Game 8

Not a lot of time, so this quick workout in the gym:

5 knee-tuck pullups, 5 hanging leg lifts

5 deadlift to hang clean, 45lb

6 knee-tuck pullups, 6 hanging leg lifts

6 deadlift to hang clean, 85lb

6 knee-tuck pullups, 6 hanging leg lifts

6 deadlift to hang clean, 95lb

6 pullups, 6 hanging leg lifts

6 deadlift to hang clean, 95lb

The game was against green? 15-4 win.