Cake - The Distance

Spring season began today. Shorts and a shortsleeve jersey in the cold nearing dark meant that my wrists were freezing up a bit, and the steep hills are killing my shins, but I'm working with what I got. Which is hilly roads and body weight.

4.2k in 20:30 (2.6mi at 7:53 pace)

10 pushups

10 spiderman pushups

10 grasshopper pushups

10 decline pushups

10 pushups + rotation

15 tricep pushups each side

25 crunches, legs on chair

25 leg lifts to hip thrust

25 slow bicycle kicks each side

p.s. I'm going to be titling each post with a song, as an experiment. Maybe they'll be related in some way to what I did, what I'm thinking, how I'm feeling...maybe they won't.