Wednesday, December 16, 2009

Tool - The Patient

10 pushups at +42lb
8 pushups at +42lb
40 close-grip floor press 42lb

Yeah, I'm working with a stack of tiles that the scale said weighed that much. Actually it gave me a number in kilograms, but that wasn't useful to me so I converted it for my (and your) convenience. Not even a workout really, but I'm taking it easy between back to back weekend tournaments.

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