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G'ultimate
Tuesday, November 16, 2010
BWW, run
5 pullups, 5 squats, 5 pushups, 5 V-ups
5 pullups, 10 squats, 10 pushups, 10 V-ups
5 pullups, 15 squats, 15 pushups, 15 V-ups
5 pullups, 10 squats, 10 pushups, 10 V-ups
5 pullups, 5 squats, 5 pushups, 5 V-ups
total: 25 pullups, 45 squats/pushups/V-ups
3.5mi untimed
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gapoole
Washington, DC, United States
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Well, Thanksgiving is over and I'm still working t...
Form, Run
Scrimmage vs Princeton
Scrimmage vs TCNJ
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Lift
BWW, run
Lift, Practice
Power Gym and Practice
Ugh
CFWoD 10/31/10
Circuits
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