Ugh

The new shoes suck. Couldn't even finish a lap.

Today was more of a practice day for power lifting.

3 snatches at 30, 30, 40, 40, 45, 30, 40kg

3x3 hang snatches at 30kg

3 cleans at 50, 60, 64, 68, 70kg

1 clean at 72kg