Sunday, March 20, 2011

CFWoD 3/18/11

CFWoD 3/18/11 (scaled):
10 L-hang pullups
15 pushups
15 chest-to-bar pullups
15 pushups
20 pullups
15 pushups
Completed in 5:00

One round, instead of 4. I was doing pullup singles by the end.

No comments:

Post a Comment