G'ultimate
Friday, June 29, 2012
Run, Pushups
1.4km in 6:30
1.45km in 5:50
Total ~1.75mi in 12:20 (7:03 pace)
2x15 decline pushups
2x15 pushups
2:00 cooldown jog
2x15 pushups
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment