Thursday, September 06, 2012

Military Press, Couplet

Military press: 7 at 65, 76, 81; 5 at 81lb

7 rounds for time:
10 ring dips (blue band)
15 double-unders
Completed in 8:37

The original workout called for 30 double-unders, but I cut them in half because I can't string any together. Then I wound up finishing ahead of most people, so next time I'll have to take not quite so easy a way out.

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