G'ultimate
Monday, July 01, 2013
Breeze Practice
2 hours of outdoor full field practice, at our home stadium for the first time. 3v3 scrimmage to work on swinging the field, no more than 10 vertical yards at a time, then games of 7v7 with no subs to 3, 5, and 3. Then 6x80yd sprints.
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