Primal

Snatch: 2x5 at 45lb
3 position drill (snatch, low hang snatch, high hang snatch): 3 rounds at 65, 3 rounds at 95lb
3 snatch at 105, 110, 115lb
6x3 military press at 95lb

3 rounds for time:
10 clean and jerk 105lb
10 kipping pullups
Completed in 6:10
Rounds: 1:45, 2:10, 2:15
Compare to 12/10/12

I did kipping pullups rather than strict, but felt pretty fast on the clean to jerk transition.