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G'ultimate
Tuesday, November 05, 2013
Oly, Tennis, Soccer, Yo-Yo Test
Snatch: 3 at 65, 15x1 at 95lb
Power clean: 5x3 at 125lb
60min tennis
60min soccer
Yo-Yo Intermittent Recovery Test Level 2:
Level 15 reached (600m)
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gapoole
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