G'ultimate
Tuesday, November 05, 2013
Oly, Tennis, Soccer, Yo-Yo Test
Snatch: 3 at 65, 15x1 at 95lb
Power clean: 5x3 at 125lb
60min tennis
60min soccer
Yo-Yo Intermittent Recovery Test Level 2:
Level 15 reached (600m)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment