G'ultimate
Monday, December 02, 2013
Nancy, Pullups
Snatch balance: 3 at 65, 85, 105, 125lb
Nancy: 5 rounds for time:
15 overhead squat 65lb
400m run
Completed in 12:20
Rounds: 2:18, 2:28, 2:34, 2:34, 2:26
Pullups: 5 at BW, +10, +20, +25, +25, +20, +10lb, BW
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