Hang Power Snatch, WOD, DU's

1km row in 3:35 (1:50, 1:45)
30min mobility

Hang power snatch: 3 at 65, 85, 95, 105, 110, 115; 1 at 125, 130, 135lb

21-15-9 for time:
Pullups
Pushups
Kettlebell swings 20kg
Completed in 6:45

Rounds: 2:40, 2:40, 1:25

3x50 double-unders