Mobility, Oly, WOD, Yoga

30min mobility class
Power snatch: 5 at 45, 65; 8 at 85lb
Power clean and jerk: 8 at 115lb

4 rounds for time:
250m row
50 double-unders
Completed in 8:45
Rounds: 2:00, 2:05, 2:20, 2:20

75min restorative yoga