G'ultimate
Thursday, July 10, 2014
Recovery
2.5mi recumbent biking in 7:00
20min foam rolling
DB military press: 5 at 20, 25, 30, 35, 40lb
Biked to Cardozo for a throwing workout but got rained out in another ridiculous thunderstorm.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment