Sprints

10min mobility
10min warmup
4x1x20yd sprint starts
4x1x40yd (5.2, 5.2, 5.2, 5.1)
4x1x80yd (9.9, 9.9, 9.7, 9.8)
6x1x40yd (5.3, 5.2, 5.2, 5.?, 5.?, 5.?)

Couldn't stop the timer properly on the last three reps.