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G'ultimate
Monday, January 26, 2015
Recovery, Cardio, Soccer
30min mobilit
y
5 rounds for time:
5 kettlebell snatch per arm 20kg
10 pushups
10 V-ups
Completed
in
5:40
500m row in 3:42
60min soccer in the snow, won 2-0 or 3-0
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gapoole
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