Thursday, November 26, 2015

Lift

Snatch: 1 at 115, 135, 145lb
Power clean and jerk: 1 at 135, 150, 165, 175, 180lb
Snatch pull: 2x3 at 175; 2x2 at 180lb

Went for a bunch of singles at 145 and 155, but couldn't dial in. Called off much of the backoff work.

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