Back squat: 1 at 135, 165, 185, 205, 220, 235, 245lb
Snatch: 1 at 95, 115, 135, 145, 155, 162.5, 166lb
Clean and jerk: 1 at 135, 155, 175, 190lb
Front squat: 1 at 135, 155, 175, 190, 200; 3x3 at 178lb
Pullups: 8
Snatch: 1 at 95, 115, 135, 145, 155, 162.5, 166lb
Clean and jerk: 1 at 135, 155, 175, 190lb
Front squat: 1 at 135, 155, 175, 190, 200; 3x3 at 178lb
Pullups: 8
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