skip to main
|
skip to sidebar
G'ultimate
Saturday, December 31, 2016
Lift
Tall clean: 3 at 110, 115, 120lb
Clean and jerk: singles to 198lb
Pullups: 1 at +25, +40, +55lb
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
About Me
gapoole
Washington, DC, United States
View my complete profile
Blog Archive
►
2017
(36)
►
April
(1)
►
February
(18)
►
January
(17)
▼
2016
(274)
▼
December
(20)
Lift
Indoor City Championships
Lift
Lift, Climb, Throw
Lift, Half Grace Heavy
Lift
Indoor Pickup
Phoenix Tryouts
Lift
Lift
Indoor Pickup
Lift
Lift
Coaching
Lift
Recovery, Coaching
Indoor Pickup
Scrimmage, Lift
Mini, Lift
Coaching
►
November
(20)
►
October
(27)
►
September
(20)
►
August
(27)
►
July
(23)
►
June
(23)
►
May
(22)
►
April
(24)
►
March
(20)
►
February
(26)
►
January
(22)
►
2015
(276)
►
December
(26)
►
November
(25)
►
October
(22)
►
September
(21)
►
August
(28)
►
July
(26)
►
June
(20)
►
May
(20)
►
April
(22)
►
March
(22)
►
February
(22)
►
January
(22)
►
2014
(251)
►
December
(19)
►
November
(18)
►
October
(23)
►
September
(20)
►
August
(24)
►
July
(23)
►
June
(16)
►
May
(17)
►
April
(21)
►
March
(25)
►
February
(22)
►
January
(23)
►
2013
(198)
►
December
(17)
►
November
(20)
►
October
(20)
►
September
(20)
►
August
(22)
►
July
(16)
►
June
(15)
►
May
(17)
►
April
(18)
►
March
(9)
►
February
(7)
►
January
(17)
►
2012
(164)
►
December
(14)
►
November
(15)
►
October
(19)
►
September
(17)
►
August
(10)
►
July
(8)
►
June
(16)
►
May
(14)
►
April
(12)
►
March
(10)
►
February
(16)
►
January
(13)
►
2011
(148)
►
December
(11)
►
November
(13)
►
October
(13)
►
September
(7)
►
August
(19)
►
July
(19)
►
June
(14)
►
May
(13)
►
April
(6)
►
March
(11)
►
February
(12)
►
January
(10)
►
2010
(117)
►
December
(13)
►
November
(14)
►
October
(9)
►
September
(8)
►
August
(14)
►
July
(10)
►
June
(6)
►
May
(7)
►
April
(3)
►
March
(5)
►
February
(16)
►
January
(12)
►
2009
(170)
►
December
(12)
►
November
(17)
►
October
(6)
►
September
(17)
►
August
(14)
►
July
(14)
►
June
(14)
►
May
(14)
►
April
(11)
►
March
(11)
►
February
(18)
►
January
(22)
►
2008
(166)
►
December
(21)
►
November
(21)
►
October
(20)
►
September
(18)
►
August
(13)
►
July
(13)
►
June
(6)
►
May
(5)
►
April
(10)
►
March
(9)
►
February
(14)
►
January
(16)
►
2007
(99)
►
December
(12)
►
November
(14)
►
October
(15)
►
September
(13)
►
August
(10)
►
July
(12)
►
June
(11)
►
May
(8)
►
April
(1)
►
March
(1)
►
February
(1)
►
January
(1)
►
2006
(18)
►
December
(2)
►
October
(2)
►
September
(3)
►
August
(1)
►
July
(5)
►
June
(5)
Links
UltiVillage
HS Ultimate
Ultimate Talk
Rutgers Ultimate
Warrior Ultimate
Dusty's Blog
Ryan's Blog
#89
WSF
No comments:
Post a Comment