Get in shape.

8 DB bench press 25lb
8 overhead squat 18lb
8 decline front lunge
16 exball crunch
8 DB bench press 25lb
8 overhead squat 18lb
8 decline front lunge
16 exball crunch
8 DB oush press 25lb
8 DB bench press 25lb
8 overhead DB squat 10lb
8 decline reverse lunge
16 exball crunch
2x8 DB push press 25lb

30 minutes yoga

2mi jog home (7:50, 8:09)