60 minutes yoga
2mi in 14:49
1:37, 1:49, 1:50, 1:54
1:54, 2:02, 1:58, 1:41
12 90degree pullups
8 close mixed grip chin-ups (4 each side)
2x8 incline pullups
My shins hurt a little--new shoes, ran on a track--and I felt a little out-of-practice running, but it was okay. I plotted out my route to getting back into shape for the fall. Knee/tibia still healing, it was feeling good until I banged it on a cabinet earlier. Ouch.
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