Thursday, November 08, 2012

Snatch, Deadlift

Snatch: 3 at 20, 30, 40, 45, 50, 55kg

Deadlift: 3 at 80, 90, 100, 105; 1 at 110, 115, 120, 125kg

HSPU: 4x4 at 1 abmat

That's a deadlift PR.

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