Power clean: 5 at 95, 115, 130, 145, 155lb
Bench press: 5 at 95, 115, 130, 140, 145lb
15min throwing
6x60m sprint
5min throwing
6x60m sprint
5min throwing
6x60m sprint
1 hour soccer, we lost 1-3 I think? I made some good passes and tried to roam a little more this time, but I whiffed a lot trying to kick the ball because I kept losing sight of it. It just doesn't move like a disc.
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