Monday, December 16, 2013

Snatch, Clean, Bench, Pullup

Snatch: 1 at 85, 95, 105, 115, 125, 130, 135, 140lb (PR)
Clean and jerk: 1 at 135, 145, 155, 165, 175lb
Bench press: 1 at 95, 115, 135, 145, 155, 165, 175, 180lb (PR)
Pullups: 1 at +20, +30, +40, +50, +60, +70, +75lb (PR)

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