Cardio, Yoga, Core

AMRAP 10:00 of:

5 handstand pushups to 6" (2 abmats)

10 box jumps 30"

20 double-unders

Completed 8 rounds

60min yoga

3x15 GHD situps
3x10 exercise ball hamstring curls
3x8 ring dips
3x10 pallof press per side 100lb