G'ultimate
Sunday, April 06, 2014
Everything Is Heavy
Snatch: work up to 140lb (~95%)
Power clean and jerk: work up to 175lb (~95%)
Front squat: work up to 175lb (~95%)
Military press: work up to 125lb (~90%)
Back squat: work up to 185lb (~90%)
Deadlift: work up to 275lb (~90%)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment