Sunday, April 06, 2014

Everything Is Heavy

Snatch: work up to 140lb (~95%)
Power clean and jerk: work up to 175lb (~95%)
Front squat: work up to 175lb (~95%)
Military press: work up to 125lb (~90%)
Back squat: work up to 185lb (~90%)
Deadlift: work up to 275lb (~90%)

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