Saturday, December 13, 2014

Lift

Snatch to 2 hang snatch: 1 at 75, 95, 115, 125; 3 at 135lb
Power clean to 2 hang clean: 1 at 145, 155, 165lb
Back squat: 3 at 145, 165, 185, 190, 195lb
Bench press: 3 at 95, 135, 155, 165, 170lb

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