In Boston, visiting the girlfriend, I have no access to a gym. So I use what I got.
4 ledge pullups (ouch, hurt my hands)
10 pullups (on a sprinkler pipe, so not full ROM)
8 pushups
4 pushups with a 115lb person on my back (top half ROM)
3x8 RDL with a 115lb person piggy-back
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1 comment:
Your girlfriend weighs more than me.
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