After about a week of travel and adjustment, it's time to go.
First jog in Germany: 4.5K in 21:50
Later, for time:
2x(25 squats, 15 pushups, 15 lunges per leg,
10 pushups, 10 lunges, 25 situps)
2x(25 squats, 15 pushups, 15 lunges per leg,
10 pushups, 10 lunges, 25 full body crunches)
Completed in 11:34
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