i have 300lbs in free weights & an olympic bar with no bench...any workout advice for what i got?
I would check out crossfit.com and try some of their workouts, scaled. They're pretty good about posting workouts you can do without too much equipment.
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i have 300lbs in free weights & an olympic bar with no bench...
any workout advice for what i got?
I would check out crossfit.com and try some of their workouts, scaled. They're pretty good about posting workouts you can do without too much equipment.
Post a Comment