CF908

Burgener Warmup

10 wall squats

3 front squat at 135, 140, 145, 150, 155lb

"Karen" as rx'ed:

150 wall balls for time with 10' wall, 20lb ball

Finished in 11:15

25 rep splits: 1:00, 1:30, 2:00, 2:15, 2:15, 2:15