Lift, WOD

After 25 days without entering the gym, finally got back to the barbell.

500m row in 1:50
10min foam rolling

Snatch: 5 at 45, 65, 95, 105, 110lb
Hang clean: 5 at 95, 105lb

4 rounds for max reps:
0:40 kettlebell swings 20kg
0:20 rest
0:40 box jumps 24"
0:20 rest
0:40 GHD situps
0:20 rest
Completed 205 reps
Rounds: 52, 52, 51, 50