Monday, October 27, 2014

Olympic Lifting PR's

1mi recumbent biking in 3:00
10min foam rolling

Snatch: 3 at 75; 2 at 95, 115, 125; 1 at 135, 145, 155, 155lb (PR)
Power clean and jerk: 2 at 135, 145; 1 at 155, 165, 175, 185, 195, 205lb (PR)
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