Thursday, February 04, 2016

Soccer, Sprints, Coaching

Won 3-2 in a back-and-forth game by squeaking in a stoppage-time goal. I didn't squeak it in, of course, but I got some good running in on defense, and made contact on a corner that bounced hard and fast over the goal. Still not very skilled, but enjoying the challenge.

Before practice: 10x(3x40yd) in ~0:20 with 0:40 rest

Was a little off pace for the first, made it in under 0:20 for the next 4 or 5, but was behind by a second or so for the last few. It was more difficult than I thought it would be.

2 hour practice: more zone, mostly focused on defense.

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