Monday, June 13, 2016

Lift

Tall snatch: 5 at 75; 3 at 80, 85, 88lb
Snatch: 10x1 at 157; 2x1 at 162lb
Front squat: 5 at 132, 162, 172; 3x3 at 182lb
Handstand pushups: 2x5, 3 at 1" deficit
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