Tuesday, February 28, 2017

Lift

Press in snatch: 5 at 75, 80; 3 at 85, 90, 95lb (PR)
Snatch: 2 at 145, 150, 155lb
Muscle clean: singles to 160lb (PR)
Power clean: 3 at 175, 180, 185, 190lb (PR)
Front squat: 3 at 165, 175, 185, 195lb (PR)
at
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