Tabata Intervals:
Deadlifts, 2x15lb DB: 14, 15, 17, 18
Squats, 25lb: 15, 15, 15, 16
Lunges, 2x15lb DB: 14, 14, 13*, 13*
Pushups: 19, 14, 8, 10*
Crunches: 23, 22, 22, 23
Calf lifts, 30lb: 23, 22, 21, 22
Asterisks for lunges mean backwards lunges. For pushups, it denotes girl pushups.
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