Circuits

2 rounds of 12 exercises, 1:00 per exercise,

0:05 between exercises, no rest between rounds:

Squats: 42, 42

Pushups: 30, 35

Crunches: 60, 60

Lunges per leg: 19, 21

Sky humps L: 60, 65

Sky humps R: 60, 65

Front plank

Left plank (failed second round)

Right plank (failed second round)

Bird dog reps

Bodybuilders

Wall sit