Team Workout

20min AMRAP:
2x10m sled push +45lb
Max box jumps 24"
Max zercher sandbag reverse lunges
Completed: 6 rounds plus 2x10m sled push

4x25 GHD situps

Finished at least 10 reps of box jump and reverse lunges each round, often 15 or more for the box jumps. Also not entirely sure we didn't do more rounds, because I was too winded to care about keeping count. They'd asked me to jump in to complete their trio, but I wasn't properly warmed up because I was planning on doing the following class. Whatever. Difficult workout either way.