Front squat: 3 at 96; 2 at 115; 1 at 135, 155, 165, 175, 185lb (PR)
Military press: 3 at 65; 2 at 95; 1 at 115, 120, 125, 130, 135lb (PR)
Deadlift: 3 at 135; 2 at 185; 1 at 225, 265, 285, 295, 305lb (PR)
Back squat: 1 at 155, 175, 185, 200, 210lb (tied PR from 2012)
Crossfit Total: 650lb (296kg)
Compare to 11/26/12, 12/20/11 and 7/28/10
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